1. Jessica Lowe – https://www.instagram.com/cptsd.hope/
2. Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma – Pete Walker – Book
Discovered the term “Emotional Flashbacks” from this book. Names have been useful to me, to ‘make sense’ of thoughts and feelings.
Continue reading “Some helpful CPTSD Resources”